Hot Beef With Gravy Sandwiches Calories

Roast beef sandwich, with gravy
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Nutrition Facts Portion Size 222 g Amount Per Portion 488 Calories % Daily Value * Full Fat 28g 36 %    Saturated Fat 11g 55 % Cholesterol 71mg 24 % Sodium 1039mg 45 % Full Carbohydrate 31g eleven %    Dietary Fiber 1.6g 6 %    Sugar 3g Protein 27g 54 % Vitamin D 0.4mcg two % Calcium 129mg 10 % Iron iv.3mg 24 % Potassium 380mg 8 % * The % Daily Value (DV) tells you how much a nutrient in a serving of nutrient contribute to a daily diet. 2000 calories a solar day is used for general diet advice.		Share by URL Add together to comparison ⓘ Add together to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Roast beefiness sandwich, with gravy nutrition facts and analysis per ane sandwich (222 k)
Vitamins Food Amount DV Vitamin A, RAE 0.00 mcg 0 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 24.42 mcg   Lycopene 0.00 mcg   Retinol 0.00 mcg Thiamin [Vitamin B1] 0.357 mg 30 % Riboflavin [Vitamin B2] 0.297 mg 23 % Niacin [Vitamin B3] 5.923 mg 37 % Vitamin B6 0.246 mg 14 % Vitamin B12 [Cobalamin] 2.18 mcg 91 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 99.90 mcg 25 %   Folate, food 19.98 mcg   Folic acid 46.62 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.44 mcg 2 % Vitamin Eastward (alpha-tocopherol) 0.33 mg 2 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.33 mg Vitamin One thousand 1.8 mcg two %   Vitamin K1 [Phylloquinone] 1.8 mcg Choline 83.5 mg 15 % Minerals Food Amount DV Calcium, Ca 128.76 mg 10 % Copper, Cu 0.22 mg 24 % Iron, Fe 4.33 mg 24 % Magnesium, Mg 33.30 mg eight % Phosphorus, P 230.88 mg eighteen % Potassium, Chiliad 379.62 mg 8 % Selenium, Se 31.52 mcg 57 % Sodium, Na 1038.96 mg 45 % Zinc, Zn 5.73 mg 52 % Proteins and Aminoacids Food Corporeality DV Protein 26.73 g 53 %		Carbohydrates Nutrient Amount DV Carbohydrate 30.57 g 11 %   Fiber one.55 thousand 6 %   Sugars three.04 g   Net carbs 29.02 yard Fats and Fatty Acids Omega-3 Omega-six Omega-6 / Omega-3 ratio 0.02 1000 0.00 Food Amount DV Fat 28.261 g 36 %   Saturated fatty acids xi.229 g 56 %     Butanoic acid 0.002 g     Decanoic acid 0.075 m     Dodecanoic acid 0.089 k     Hexadecanoic acid 6.775 g     Hexanoic acrid 0.000 g     Octadecanoic acid 3.394 g     Octanoic acid 0.002 k     Tetradecanoic acid 0.877 g   Monounsaturated fat acids 11.653 g     Docosenoic acid 0.000 grand     Eicosenoic acid 0.064 thou     Hexadecenoic acid 1.126 g     Octadecenoic acrid x.476 g   Polyunsaturated fatty acids 1.929 g     Docosahexaenoic n-3 acid (DHA) 0.000 grand     Docosapentaenoic n-3 acrid (DPA) 0.013 g     Eicosapentaenoic n-3 acrid (EPA) 0.004 yard     Eicosatetraenoic acid 0.018 g     Octadecadienoic acid 1.534 chiliad     Octadecatetraenoic acid 0.000 yard     Octadecatrienoic acid 0.384 yard Sterols Nutrient Corporeality DV Cholesterol 71.04 mg 24 % Other Food Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 132.87 grand
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Roast beef sandwich, with gravy contains 488 calories per 222 g serving. This serving contains 28 g of fat, 27 g of protein and 31 g of saccharide. The latter is three k sugar and ane.vi g of dietary fiber, the rest is complex carbohydrate. Roast beef sandwich, with gravy contains 11 g of saturated fat and 71 mg of cholesterol per serving. 222 g of Roast beefiness sandwich, with gravy contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.44 mcg vitamin D also as 4.33 mg of iron, 128.76 mg of calcium, 380 mg of potassium. Roast beefiness sandwich, with gravy belong to 'Other sandwiches (single code)' food category.
Nutrient properties Source USDA Food and nutrient database Category Other sandwiches (unmarried code)

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Source: https://www.nutritionvalue.org/Roast_beef_sandwich,_with_gravy_27513020_nutritional_value.html

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